energy-sector inefficiencies, and high poverty, but showing signs of recovery driven by tourism, energy reforms, and improved fiscal discipline. Growth is modest but expected to strengthen in 2026.
Introduction
São Tomé and Príncipe is a two‑island state in the Gulf of Guinea, known for its volcanic landscapes, rich biodiversity, and status as the world’s smallest Portuguese‑speaking nation. In 2025, it continues to balance democratic stability with economic vulnerabilities typical of small island developing states.
Geography
- Located on the Equator in the Gulf of Guinea, comprising São Tomé, Príncipe, and several islets.
- Entire territory designated a UNESCO Biosphere Reserve (2025).
- Features volcanic peaks, dense rainforests, and high levels of endemic species.
People and Society
- Population around ~220,000 (2025 estimate).
- Portuguese is the official language; several creoles are spoken.
- Poverty remains significant: 13% lived below the international poverty line in 2024, with inequality (Gini 40.7) and limited job opportunities driving emigration.
Government
- A multiparty semi‑presidential democracy.
- The Independent Democratic Action (ADI) party holds 30 of 55 parliamentary seats (mandate 2022–2026).
- Governance challenges include weak institutional capacity and heavy dependence on the public sector.
Population
- Estimated ~220k residents, with a declining labor force due to emigration.
- Only 21% of people aged 15+ are employed (2025).
Economy
- GDP growth (2025): ~2.1%, supported by improved electricity supply and tourism.
- Inflation (2025): averaged 10.3%; expected to ease to ~5% by 2028.
- Current account deficit (2025): ~6.3% of GDP.
- Public debt (2025): ~56.5% of GDP, down from 65.2% in 2024.
- Growth remains constrained by energy shortages, limited export base, and reliance on external financing.
- Tourism and agriculture expected to drive medium‑term growth.
Energy
- Electricity sector is a major structural weakness.
- EMAE (state utility) operates inefficient diesel plants, accumulating arrears equal to 23% of GDP in 2024.
- Fuel supply disruptions contributed to a 2023 energy crisis and reserve losses.
- Reforms underway aim to stabilize supply and reduce fiscal risk.
Communications
- Connectivity improving but still limited by geography and infrastructure constraints.
- Ongoing investments in digital access and telecom modernization (inferred from infrastructure development context).
Transportation
- Roads and coastal protection projects supported by the World Bank aim to improve resilience and mobility.
- Infrastructure remains heavily dependent on external financing.
Military and Security
- Small defense force focused on territorial security and maritime protection.
- Security risks are generally low, though institutional capacity remains limited (inferred from governance fragility).
Travel Advice (General, 2025)
- Country is considered relatively safe for travelers.
- Infrastructure (roads, electricity) can be unreliable; plan for outages.
- Health services are limited—travelers should carry necessary medications.
- Tourism is growing, with beaches and biodiversity as major attractions.
Expected Trends for 2026
- GDP growth projected to rise toward 3.7% (2026–2028 average).
- Tourism expected to expand as infrastructure and energy reliability improve.
- Inflation expected to continue declining.
- Energy reforms likely to reduce fiscal pressure and improve macroeconomic stability.
- Poverty projected to decline slightly to ~12.8% by 2027–2028.


